Our problems are not solved by physical force, by hatred, by warOur problems are solved by loving kindness by gentleness, by joy

From the passions arise worry, and from worry arises fear. Away with the passions, and no fear, no worry.

Release old concepts and energies that keep you in self-punishment patterns. Release old stories and create from a place of love and self-validation. You are worth it!

Things are not what they appear to be: nor are they otherwise.

Look upon him who shows you your faults as a revealer of treasure: seek his company who checks and chides you, the sage who is wise in reproof: it fares well and not ill with him who seeks such company.

Health, contentment, and trust are your greatest possessions. And freedom your greatest joy.

The Tempter masters the lazy and irresolute man who dwells on the attractive side of things, ungoverned in his senses, and unrestrained in his food, like the wind overcomes a rotten tree. But the Tempter cannot master a man who dwells on the distasteful side of things, self-controlled in his senses, moderate in eating, resolute and full of faith, like the wind cannot move a mountain crag.