The easiest beneficence is a smile. The simplest release is to have a vegetarian meal.
Gautama BuddhaDon't indulge in careless behaviour. Don't be the friend of sensual pleasures. He who meditates attentively attains abundant joy.
Gautama BuddhaBelieve nothing just because a so-called wise person said it. Believe nothing just because a belief is generally held. Believe nothing just because it is said in ancient books. Believe nothing just because it is said to be of divine origin. Believe nothing just because someone else believes it. Believe only what you yourself test and judge to be true.
Gautama BuddhaTo be concerned with the issue; soul versus non-soul, is to be in bondage to craving for becoming and non-becoming.
Gautama Buddha