Overcome your uncertainties and free yourself from dwelling on sorrow. When you delight in existence, you will awaken, and become a guide to those in need, revealing the path to many.

Within this moment, the only moment that exists, the past, present and future are contained.

And for a disciple thus freed, in whose heart dwells peace, there is nothing to be added to what has been done, and naught more remains for him to do. Just as a rock of one solid mass remains unshaken by the wind, even so, neither forms, nor sounds, nor odors, nor tastes, nor contacts of any kind, neither the desired, nor the undesired, can cause such an one to waver. Steadfast is his mind, gained is deliverance.

Whatever an enemy might do to an enemy, or a foe to a foe, the ill-directed mind can do to you even worse.

Maintain a state of balance between physical acts and inner serenity,like a lute whose strings are finely tuned.

The more completely we give of ourselves, the more completely the world gives back to us.

One who is wise and disciplined, always kind and intelligent, humble and free from pride. One like this will be praised.