Just as the great ocean has one taste, the taste of salt, so also this teaching and discipline has one taste, the taste of liberation.
Gautama BuddhaIf the selflessness of phenomena is analyzed and if this analysis is cultivated, it causes the effect of attaining nirvana. through no other cause does one come to peace.
Gautama BuddhaMonks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession, to the winning of knowledge and insight, to pleasant living in this very life, to the realization of the fruit of release by knowledge. What is that one thing: It is mindfulness centered on the body.
Gautama Buddha