Within this moment, the only moment that exists, the past, present and future are contained.
Gautama BuddhaFirst of all there will appear to you, swifter than lightning, the luminous splendor of the colorless light of Emptiness, and that will surround you on all sides. ...Try to submerge yourself in that light, giving up all belief in a separate self, all attachment to your illusory ego.
Gautama Buddha