Suffering is wishing things were other than they are.

All human unhappiness comes from not facing reality squarely, exactly as it is.

When you go into the space of nothingness, everything becomes known.

Beware of the anger of the body. Master the body. Let it serve truth. Beware of the anger of the mouth. Master your words. Let them serve truth. Beware of the anger of the mind. Master your thoughts. Let them serve truth.

Mankind have love, animals have affection. The harmonious and beautiful world is revealed.

From craving is born grief, from craving is born fear. For one freed from craving there's no grief- so how fear?

As you walk and eat and travel, be where you are. Otherwise you will miss most of your life.