One should strive to understand what underlies sufferings and diseases - and aim for health and well-being while gaining in the Path.

Cut out the love of self, like an autumn lotus with thy hand!

If you don't disturb yourself, like a broken gong does not vibrate, then you have achieved nirvana. Irritability no longer exists for you.

Stay centered, do not overstretch. Extend from your center, return to your center.

To eat meat is just a habit after we were born. In fact, we are not born to eat meat.

You are your own master, you make your own future. Therefore discipline yourself as a horse-dealer trains a thoroughbred

If you sleep, Desire grows in you Like a vine in the forest. Like a monkey in the forest You jump from tree to tree, Never finding the fruit - From life to life, Never finding peace. If you are filled with desire Your sorrows swell Like the grass after the rain. But if you subdue desire Your sorrows shall fall from you Like drops of water from a lotus flower.