Harm no other beings. They are just your brothers and sisters.

All things that are born must die. Work hard for your own freedom from sorrow.

Winning gives birth to hostility Losing, one lies down in pain. The calmed lie down with ease, having set winning and losing aside.

It came to me that I should teach this truth for it is real happiness and joy. The cessation of suffering is possible.

You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy You yourself, as much as anybody in the entire universe, deserve your love & affection.

Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.

Develop a mind that is vast like space, where experiences both pleasant and unpleasant can appear and disappear without conflict, struggle or harm. Rest in a mind like vast sky.