He who, calm and clear as the moon, hankers no more for continuity-he is holy.

Please, try to eat a bit less meat, a bit more veggies from today. Let it become a habit gradually until not to eat meat anymore. Then, observe the changing of the body and spirit after eating veggies, fruits and grains.

It is our minds that create this world.

Whoever has done harmful actions but later covers them up with good is like the moon which, freed from clouds, lights up the world.

Those who recognize the existence of suffering, its cause, its remedy, and its cessation, have fathomed the four noble truths. They will walk in the right path.

The grudge you hold on to is like a hot coal that you intend to throw at someone, only you're the one who gets burned.

A fool who recognises his own ignorance is thereby in fact a wise man, but a fool who considers himself wise - that is what one really calls a fool.