Cut out the love of self, like an autumn lotus with thy hand!

Release old concepts and energies that keep you in self-punishment patterns. Release old stories and create from a place of love and self-validation. You are worth it!

Those who speak much are blamed, those who speak little are blamed. In this world there are none who are not blamed. Try not to blame.

Live contemplating the body. Contemplate internally and externally. Contemplate the origination of things in the body. Contemplate the dissolution of things in the body.

As the fletcher whittles and makes straight his arrows, so the master directs his straying thoughts.

When things are going well, be mindful of adversityWhen prosperous, be mindful of povertyWhen loved, be mindful of thoughtfulnessWhen respected, be mindful of humility

By oneself the evil is done, and it is oneself who suffers: by oneself the evil is not done, and by one's Self one becomes pure.