There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centred on the body
Gautama BuddhaThe world is a looking glass. It gives back to every man a true reflection of his own thoughts. Rule your mind or it will rule you.
Gautama BuddhaA generous heart, kind speech, & a life of service & compassion are the things which renew humanity.
Gautama Buddha