The mind is pure and luminous by nature. It is defiled only by adventitious thoughts and emotions

To awaken, sit calmly, letting each breath clear your mind and open your heart.

Do not speak - unless it improves on silence.

Every experience, no matter how bad it seems, holds within a blessing of some kind. The goal is to find it.

The thought manifests as the word. The word manifests as the deed. The deed develops into habit. And the habit hardens into character. So watch the thought and its ways with care. And let it spring from love, born out of concern for all beings.

Only within our body, with its heart and mind, can bondage and suffering be found, and only here can we find true liberation.

The holy man is beyond time, he does not depend on any view nor subscribe to any sect; all current theories he understands, but he remains unattached to any of them.