As a flower that is lovely and beautiful, but is scentless, even so fruitless is the well-spoken word of one who practices it not.
Gautama BuddhaDignity and quiet joy in all that we do are the expression of perfect concentration and perfect wisdom.
Gautama BuddhaHow does one stay mindful? Where feelings are known as they arise, known as they persist, known as they pass away. Thoughts are known as they arise, known as they persist, known as they pass away. Perceptions are known they arise, known as they persist, known as they pass away. This is how a monk stays awake.
Gautama Buddha