With good will for the entire cosmos, cultivate a limitless heart: above, below, and all around, unobstructed, without hostility or hate.

Only within our body, with its heart and mind, can bondage and suffering be found, and only here can we find true liberation.

No clouds gathered in the skies and the polluted streams became clear, whilst celestial music rang through the air and the angels rejoiced with gladness. With no selfish or partial joy but for the sake of the law they rejoiced, for creation engulfed in the ocean of pain was now to obtain release.

Let a man overcome anger by love.

May all that have life be delivered from suffering.

Everything changes, nothing remains without change.

I know what I gave them; I don't know what they received.