Doing the good deeds is like the grass in the garden. You don't see its growth. But, it does by days. Doing the wicked deeds is like the hone. You don't see its damage. But, it does by days.
Gautama BuddhaTo keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear.
Gautama BuddhaDo not accept what you hear by report, do not accept tradition, do not accept a statement because it is found in our books, nor because it is in accord with your belief, nor because it is the saying of your teacher. Be lamps unto yourselves. Those who, either now or after I am dead, shall rely upon themselves only and not look for assistance to anyone besides themselves, it is they who shall reach the topmost height.
Gautama Buddha