When a man makes utensils out of a metal which has been thoroughly cleansed of dross, the utensils will be excellent. You monks, who wish to follow the Way, make your own hearts clean from the dirt of evil passion, and your conduct will be unimpeachable.

Do not pursue the past. Do not lose yourself in the future. The past no longer is. The future has not yet come. Looking deeply at life as it is. In the very here and now, the practitioner dwells in stability and freedom. We must be diligent today. To wait until tomorrow is too late. Death comes unexpectedly. How can we bargain with it? The sage calls a person who knows how to dwell in mindfulness night and day, 'one who knows the better way to live alone.'

The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed. - Buddha No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.

One who does not rouse themself when it is time to rise, who, though capable, is full of sloth, whose will and thought are weak, that lazy and idle person will never find their way to true knowledge.

Do not believe in anything simply because you have heard it. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.

If you determine your course With force or speed, You miss the way of the dharma. Quietly consider What is right and what is wrong. Receiving all opinions equally, Without haste, wisely, Observe the dharma.

To force oneself to believe and to accept a thing without understanding is political, and not spiritual or intellectual.