Not merely by rules of conduct and religious observances, nor by much learning either, nor even by attainment of concentration, nor by sleeping alone, do I reach the happiness of freedom, to which no worldlings attain. If you have not put an end to compulsions, nurse your faith
Gautama BuddhaTo enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
Gautama BuddhaThe man who wears the yellow-dyed robe but is not free from stains himself, without self-restraint and integrity, is unworthy of the robe.
Gautama Buddha