Live contemplating the body through mindfulness. Live contemplating feelings. In this way you will be aware of and control wrong desires.

In what is seen, there should be just the seen; In what is heard, there should be just the heard; In what is sensed, there should be just the sensed; In what is thought, there should be just the thought. He should not kill a living being, nor cause it to be killed, nor should he incite another to kill. Do not injure any being, either strong or weak in the world.

By three things the wise person may be known. What three? He sees a shortcoming as it is. When he sees it, he tries to correct it. And when another acknowledges a shortcoming, the wise one forgives it as he should.

As you travel though life, offer good wishes to each being you meet.

Like a beautiful flower, full of colour, but without scent, are wise words when spoken, but fruitless these words are when not carried out by the speaker.

A person is ruined by taking the measure of other persons.

When faced with the vicissitudes of life, one's mind remains unshaken, sorrow-less, stainless, secure; this is the greatest welfare