Through the practice of meditation, when the mind is quieted and the emotions are calmed, the Soul shines forth in all of its glory.
GenevieveAs we increase in our awareness and our integration of Self the process of integration grows and expands as we begin to incorporate the fullness of our nature, that of our spiritual nature or our Soul.
GenevieveFocusing upon the positive by counting your blessings, or using positive affirmations in the fertile time before you fall asleep is an invitation to both your subconscious mind and your pre-conscious mind to use your dreams as a way to show you insights, solutions and new creative ideas.
Genevieve