My motivation has to do with what happened to my family. I want to help young people make important decisions at the most important time in their life. If I didn't do this, it would be like my kids died in vain. I want to help them make the right decisions.

What helped me a lot is the fact that I have a very short neck. If I had a neck like a stack of dimes, you can bet I couldn't take a good shot. But the fact that I had a short neck and worked on it a lot (as opposed to most fighters who don't work on their neck muscles) definitely helped. I would stand on my head against a wall and move my head back and forth, side to side, for half an hour or so while talking on the phone.

So many things we do as young people are things we have to live with as older people.

My motivation has to do with what happened to my family. I want to help young people make important decisions at the most important time in their life. If I didn't do this, it would be like my kids died in vain. I want to help them make the right decisions.

I think you reach your full potential by fighting often enough against varied types of opponents. This makes you a complete fighter.

He went to the hospital with bleeding kidney and me,I went dancing with my life

The happier you are, the more apt you are to make a prudent decision.