Its very important that people know that I really enjoy everything that has happened to me. And I tell my kids... youre not going to be the tallest, fastest, prettiest, the best track runner, but you can be the nicest human being that someone has ever met in their life. And I just want to leave that legacy that being nice is a true treasure.

Excellence isn't achieved without inspiration and perspiration. You've got to have both.

A Jack Russell terrier? My god. He'll burn you up. They never stop. A German shepherd, you can only go so many miles.

Being angry and resentful of someone is like letting them live rent-free in your head.

Don't let any opportunity lead you away from serving God. That's a price that's too high to pay.

I didn't come back for the money. I just got sick of beating people up for free.

I know from experience that you should never give up on yourself or others, no matter what.