Plant a seed of greatness in your children. Speak a word of encourgement to someone who needs to hear it. Inspire someone to be a better person. One day you'll reap a harvest, and your world will become a better place to live.

When I found Jesus Christ, I learned to be a better athlete. I didn't have to go out there and knock them out in the first round. I've learned to be patient, skillful in the ring. At the same time, I wanted to prove to other boxers that you can take off this killer instinct stuff, you can be a great athlete, a great boxer, and love your brother.

Learn to sell and you'll never starve

Its very important that people know that I really enjoy everything that has happened to me. And I tell my kids... youre not going to be the tallest, fastest, prettiest, the best track runner, but you can be the nicest human being that someone has ever met in their life. And I just want to leave that legacy that being nice is a true treasure.

The age of 40 is not a death sentence.

So many of us have loved ones and people we really care about, and the only time we show affection is when they are gone. I have preached at funerals, and you see loved ones who didnt even say hello to dear ones when they were alive. Give them hugs, kisses while they are alive and need it.

It embarrasses me to think of all those years I was buying silk suits and alligator shoes that were hurting my feet; cars that I just parked, and the dust would just build up on them.