Once you realize something, then you can't pretend you don't know it any more.
Chanting Hare Krishna can make a person a better Christian.
All things must pass.
The police are people as well. All those nasty people aren't really nasty if they'd realise it.
I'd rather stay home and watch the tube than go out and make myself into a spectacle. I'm not uncomfortable with a social life, but it doesn't appeal to me. It doesn't seem to accomplish anything - it just leaves one wanting for more.
Since our problems have been our own creation, they also can be overcome.