At the heart of each of us, whatever our imperfections, there exists a silence pulse of perfect rhythm which is absolutely individual and unique, and yet which connects us to everything else.

The real juice of life, whether it be sweet or bitter, is to be found not nearly so much in the products of our efforts as in the process of living itself, in how it feels to be alive.

The subtle dance of the body joins us to the world.

Not to dream more boldly may turn out to be, in view of present realities, simply irresponsible.

Mastery is a journey, and that the master must have the courage to risk failure.

For the atom's soul is nothing but energy. Spirit blazes in the dullest of clay. The life of every woman or man - the heart of it - is pure and holy joy.

The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous.