The subtle dance of the body joins us to the world.

Ultimately, human intentionality is the most powerful evolutionary force on this planet.

The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous.

Mastery is a journey, and that the master must have the courage to risk failure.

History tells us more than we want to know about what is wrong with man, and we can hardly turn a page in the daily press without learning the specific time, place, and name of evil. But perhaps the most pervasive evil of all rarely appears in the news. This evil, the waste of human potential, is particularly painful to recognize for it strikes our parents and children, our friends and brothers, ourselves.

Practice is the path of mastery.

At the heart of each of us, whatever our imperfections, there exists a silence pulse of perfect rhythm which is absolutely individual and unique, and yet which connects us to everything else.