A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run.

One reason why so many people are unhappy, not knowing why, is that they have burdened their minds with resentments. These evil thoughts pile right on top of happier and generous ones and smother them so that they never get expression. Resentments are a form of hate.... What a dearth of good will and co-operation there are among human beings and nations! What a world this would be if we all worked together, and as a popular diplomat recently expressed it-played together!

Keep out of your mind, and out of your office, and out of your world, every element that seeks admittance with no definite, helpful, useful end in view.

People who look down never get much of an idea of the sky where the stars are set. And the fellow who doesn't hitch at least one or two of his wagons to a star never gets very high up. Get your eyes off the ground. Look ahead.

One reason why men and women lose their heads so often is that they use them so little! It is the same with everything. If we have anything that is valuable, it must be put to some sort of use. If a man's muscles are neglected, he soon has none, or rather none worth mentioning. The more the mind is used the more flexible it becomes, and the more it takes upon itself new interests.

Few people wear out before their time. Mostly they rust out, worry out, run out - spill out. A machine must have care and its different parts must be adjusted properly. No machine has ever approached the human machine. When it is right, it is in health.

In this life we get only those things for which we hunt, for which we strive, and for which we are willing to sacrifice.