There are a lot of leg strains on the inside of the legs. There's a lot of pressure on your legs and knees. Shoulders are another big thing. We play a physical sport and those are the areas that go.
Gerad AdamsSomebody who's learning how to ice skate for the first time would need skates, a helmet for head protection and elbow pads, because you do fall quite a bit.
Gerad AdamsThere's quite a bit of pressure, but it's a lot of fun, it's enjoyable. I think one of the biggest things is being organised, having things written down. Keep the players aware of the other teams, what the other teams' tendencies are, and just to keep on top of things.
Gerad AdamsWe try to get our quick feet and our hands going for the games and we spend a couple of days in the gym.
Gerad Adams