The world does not have to change.... The only thing that has to change is our attitude.
Gerald JampolskyThere would be very little to dislike in other people if we refused to bring to them all of our own judgements and petty grievances.
Gerald JampolskyLove is the total absence of fear. Love asks no questions. Its natural state is one of extension and expansion, not comparison and measurement.
Gerald JampolskyIt's not the situation that's causing your stress, it's your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think.
Gerald JampolskyWhen we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear.... When we release the fearful past and forgive everyone, we will experience total love and oneness with all.
Gerald Jampolsky