In every feeling, look deeply. Explore without ceasing. At bottom, love is.

Zen is not about eliminating thoughts but illuminating them.

To experience a little hunger now and then can be a beautiful reminder of the deeper hunger of our souls.

Peace is not something you can force on anything or anyone... much less upon one's own mind. It is like trying to quiet the ocean by pressing upon the waves. Sanity lies in somehow opening to the chaos, allowing anxiety, moving deeply into the tumult, diving into the waves, where underneath, within, peace simply is.

When the desire is too much to bear, we often bury it beneath frenzied thoughts and activities or escape it by dulling our immediate consciousness of living. It is possible to run away from the desire for years, even decades, at a time, but we cannot eradicate it entirely. It keeps touching us in little glimpses and hints in our dreams, our hopes, our unguarded moments.

But love's true nature remains forever beyond the grasp of all our faculties. It is far greater than any feeling or emotion and completely surpasses any act of human kindness. It is the one sheer gift of contemplation, completely unattainable by autonomous human effort. The realization of this love always remains mysterious.

We have this idea that everyone should be totally independent, totally whole, totally together spiritually, totally fulfilled. That is a myth. In reality, our lack of fulfillment is the most precious gift we have. It is the source of our passion, our creativity, our search for God. All the best of life comes out of our human yearning, our not being satisfied.