I have got one of those faces that change every day: you can dress me up, make me look vampy and then make me look 12 years old. But don't all women do this thing? We all take on these roles.

I just feel that the only power I have is setting a good example.

We are obsessed with image. I don't think we should take it that seriously.

'Spice Girls' is about unifying the world - every age, every gender, everyone. It's woman power, it's an essence, a tribe.

I have never sung a whole song on my own before and I am not the best dancer in the world, but I would rather try and fall than not not try at all.

Someone taught me how to eat properly. Learning from others is important when it's not working for yourself.

Id never choose to turn the clock back.