I have days of self-doubt, but I think the kindest thing I can do to myself is accept where my body is at.

Being a celebrity, you can remain a child for ever, almost. You get away with more; you can get too pampered and it's not healthy.

I think it's unnecessary to be mean for the sake of being mean, but I do believe you have to be truthful, but with love.

'Spice Girls' is about unifying the world - every age, every gender, everyone. It's woman power, it's an essence, a tribe.

I have got one of those faces that change every day: you can dress me up, make me look vampy and then make me look 12 years old. But don't all women do this thing? We all take on these roles.

I have a history of eating disorders but, as a mother, you think of being an example to your child. I'm so much more balanced than I was.

I was so afraid of upsetting people, and not being liked for saying something that was not to everyone's taste.