Someone taught me how to eat properly. Learning from others is important when it's not working for yourself.

I've learnt that if I tell myself I'm not allowed something, I binge on it later. So if I want chocolate, I have chocolate. If I want biscuits, I have biscuits. I love cake. I just love cake.

I have always wanted a solo career, deep in the darkest pit of myself, but I didn't dare admit it to myself even. It took me a long time to confront my fears.

I know that I've overfed myself trying to prop myself up because I'm exhausted.

We are obsessed with image. I don't think we should take it that seriously.

I obviously want to give a healthy body image to my own daughter. I think having good examples, eating properly, that's all one can do - and just be really loving around her. I've tried to give her confidence in who she is. I think she's all right in the confidence department.

I am absolutely blessed and I'm very grateful for where I am today.