All objects whether pleasant, unpleasant or neutral, are mere appearances to the mind just like things experienced in a dream

When a jealous person sees signs of other people's success and good fortune, his heart is pierced with envy. But someone who has learned to rejoice in the good fortune of others experiences only happiness. Seeing another person's beautiful house or attractive partner immediately makes him happy - the fact that they are not his own is irrelevant.

If everyone practiced cherishing others, many of the major problems of the world would be solved in a few years.

Patient acceptance is often considered a weak and passive response to problems that we do not have the power or courage to solve. In reality, however, being patient is far from being passive. There is nothing strong or courageous in reacting to hardship or insults with anger - all we are doing is being defeated by our delusions.

We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.

Love is the real nuclear bomb that destroys all our enemies, because when we love all living beings, we have no enemies.

Just as eagles soar through the vast expanse of the sky without meeting any obstructions, needing only minimal effort to maintain their flight, so advanced meditators concentrating on emptiness can meditate on emptiness for a long time with little effort. Their minds soar through space-like emptiness, undistracted by any other phenomenon. When we meditate on emptiness we should try to emulate these meditators.