I love to do yoga, even if it means getting up at 5:30 in the morning. It helps me breathe and stop all the chatter in my head. That can help you get through everything.
Giada De LaurentiisAs long as you're eating well and moving your body every day, age is just a state of mind
Giada De LaurentiisYoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.
Giada De LaurentiisI have been blessed with a good, fun, and wonderful life, but I've also seen a whole lot of pain.
Giada De Laurentiis