I'm naturally a graceful human being. So meditation helps me stay grounded. When we're silent for a moment, it helps us to hear the hum of the universe. Hear the message or what the universe is trying to tell you. It's your inner voice and instinct. If you're hearing that, then you're in the flow of things. It takes years to try and trust that.
Giancarlo EspositoMany times - especially when I'm playing an historical character - I want to be really on target with how I create that character and really nuanced with who that human being might be. But I don't want to lose the likeness of me or the depth of my own personality. So meditation and my spirituality has helped me to realize that, yes, I want to get out of the way but I also want the ability to hold on to what the audience likes of what they see of me.
Giancarlo EspositoAfter 'Breaking Bad,' people are very frightened of who I am. They back away from me on the street.
Giancarlo Esposito