I'm not someone who is a fan of a lot of violence.

I'm naturally a graceful human being. So meditation helps me stay grounded. When we're silent for a moment, it helps us to hear the hum of the universe. Hear the message or what the universe is trying to tell you. It's your inner voice and instinct. If you're hearing that, then you're in the flow of things. It takes years to try and trust that.

I feel that we have come a long way as American people, and we have to start looking at ourselves as human beings.

For me, listening to my breath in between the lines, allows me to be in deep connection to my spirit.

For me, what I try to heal is the major thing that I think all of us go through, where we came from. From our family of origin.

I know from teaching, that actors want to act. Even the subtlest actors can do a little too much.

I like to always wash the slate clean, and reinvigorate my spirit to be connected to the characters that I am doing. I am finding new ways to allow myself to soar beyond the parameters of what the writers have written. My key is to commit, and love your character.