I never like to refer back to anything I've done when I'm working on a character, even if that character has the same occupation.
Giancarlo EspositoWhat helps me is yogic breathing, dropping my spiritual level where I am really, really clear that I am playing a character.
Giancarlo EspositoI'm naturally a graceful human being. So meditation helps me stay grounded. When we're silent for a moment, it helps us to hear the hum of the universe. Hear the message or what the universe is trying to tell you. It's your inner voice and instinct. If you're hearing that, then you're in the flow of things. It takes years to try and trust that.
Giancarlo Esposito