My fitness inspiration has always been athletes, my whole life. Serena Williams is a great friend of mine and Ronda Rousey - we did Sports Illustrated together. Obviously, following powerful women and seeing their bodies and how hard they work is really inspiring to me.

I post pictures that I want to post and say what I want to say. If that's three times a day or three times per month then whatever.

It's been something that has always been kind of okay with me - not in the sense that I didn't want to get better, but I always knew that I could get better.

I always feel better and more beautiful in things that I'm comfortable in so I was fine with putting a little makeup on and keeping my leggings on and going to a party.

I'm an athletic person. But I love my body because I know what it's been through to be what it is. And honestly I'm not going to change for someone that is depressed about their life.

I think it's so important to practice what you preach - whether you're into riding cows to work or eating a burger after boxing, just do what you're telling your fans you're doing because you have to be real with them because they look up to you.

My biggest fear is the people I love not knowing how much I love them. I just want to remind people all the time.