I think the noblest thing you can do is ask for help. And I mean that about therapy. I mean that about dieting.
Ginnifer GoodwinAt 9 years old I weighed about 10 lbs. less than what my weight is at 32. I needed to get help.
Ginnifer GoodwinWith the counseling of my family doctor, my mother ended up turning to Weight Watchers and their children's program. I went to weekly meetings, got counseling and would exercise with my peers who were my size. It was the first time I saw a proper children's portion size, and it wasn't two burgers, it was one.
Ginnifer Goodwin