I'm one of these people that likes adrenaline and new things, like extreme sports. It makes me feel alive.

People think if you look after yourself you're being selfish, you know.

One thing leads to the other. Deforestation leads to climate change, which leads to ecosystem losses, which negatively impacts our livelihoods - it's a vicious cycle.

To be a mother is a magical experience. The whole body is transformed by this.

I think it's better when you're natural, when you just do whatever you want, instead of doing classes where I see all these other people holding back because they've been trained with certain skills or techniques. I'm like, whatever.

If I honour my needs first, I will be the best wife, the best mum, the best sister, the best friend. I have to come first, because then everyone benefits.

Children are like little angels - there's no way you can't love them.