When a player gets to 30, so does his body

Your chest is different to your head.

I run an academy in Spain for young footballers who are released by their clubs and who, in my opinion, deserve a second chance. It is a rewarding job for me, but one that also reveals many of the faults in the English game.

It was my proudest moment as a manager when England drew 0-0 with Italy in Rome to qualify for the World Cup finals. Fifteen years later, the stakes are equally high for both countries as they go head-to-head for a semi-final place at the European Championship.

Only 38 per cent of players in the Premier League are English; that is a damning statistic. Soon, the England manager will have to go scouting for players in the Championship - and when I say 'soon' I mean the next four or five years, perhaps even for the next World Cup.

The FA Cup is still domestically the best cup in the world.

There's not much who would have hit him [Fabio Capello] in the eye and made him put his hat on.