If you put junk food in your body, your body will turn to junk.

I'll have a lot of wrinkles on my face, but I feel like my heart will be fat and full.

If we can just let go and trust that things will work out they way they're supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The joy of the freedom it brings becomes more pleasurable than the experience itself.

I got a heart tattooed on my foot. It's my first tattoo.

So each time you do a shift in your life, right, or you do a change in your life, then sometimes it feels like it's not gonna happen. And your career is not gonna do well. And the next thing you know is that these choices that you make actually catapult you to the next level.

If you put junk food in your body, your body will turn to junk.

I've come to believe that seeking happiness is not a frivolous pursuit. It's honorable and necessary. And most people forget even to thing about it.