Back in the day I used to drive with a rock just in case.
During recording I was into yoga hard and I was very sober and clear minded. But when I went to mix I took a break from that.
I need yoga every single day.
I found the ability to become still. The hardest thing for people to do is just be still. And in that stillness you create motion.
I didn't get into music until the early 90s when I heard rap music for the first time.
I don't like to use a microphone around my head while I'm teaching so I had to learn how to project from my stomach more.