If anything or anyone distresses you, think how you'll feel a week - a month - a year later. If you can imagine yourself being happy and peaceful then, why waste all that time? Be happy and peaceful now.
Goswami KriyanandaBut what is your true self is the God within you who became you, and when you realize that you are not yourself but you are he, then you discover that you and he are one, just as Jesus said. Jesus was a great master, and he had great teachings for the world, and when it says in the Bible, "All those who received him, to them gave the power to become the sons of God."
Goswami KriyanandaLearn to live more in the Self. Come down a little bit to eat and talk as necessary.
Goswami KriyanandaSelf-acceptance comes from meeting life's challenges vigorously. Don't numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.
Goswami KriyanandaBut surrender also means your back's to the wall and saying, "Okay, I give up." But rather it's a joyful self-offering. When you come to the point of realizing that "I never get it right. I always make a mess of things; I can't do anything right. Let him do it." And then you ask his power to do it through you and you find suddenly that it works that way.
Goswami Kriyananda