The two-fold goal of all human striving is the avoidance of pain, and the fulfillment of happiness.

Joy is not dependent upon outward circumstances. Joy is something that we can have under all circumstances when we are sad or happy. Outward circumstances are always neutral. They seem to be happy or sad according to the happy or sad attitudes of the mind.

Happiness is an attitude of mind, born of the simple determination to be happy under all outward circumstances.

See what is worth learning, and what is worth doing. Thus, you gain an understanding of what is vital, and what is not vital. You need to learn what is important and what is not important. You need to understand what will move you upwards and onwards, and what will hinder you from traveling the higher path.

Sociologically, I think it is the most important thing going on in the world today. Because you can't change people by force. Communism made a great mistake in trying to inflict its beliefs on everybody. People have to find their own understanding, and if you can offer them an example that will inspire, they will come naturally to it. Ananda tries to offer this inspiring example.

That's what life is for, to find that joy in yourself.

To be happy, you must live in, but not for, the present moment.