When you're walking onto a bus and trying to get there before the person in front of you, that's a different level of competition than playing in front of 80,000 people.

Ramires is involved in everything he does.

When you live by the sea, there are definite seasons when you can see the weather coming and going, which lends itself to photography.

From my point of view what I have to do now is appreciate and enjoy what football gave me, but now do something else with the same energy and enthusiasm I gave to football without expecting the same results.

When you're walking onto a bus and trying to get there before the person in front of you, that's a different level of competition than playing in front of 80,000 people.

He's started anticipating what's going to happen before it's even happened.

In the last year my wife has noticed me struggling to get downstairs on a Sunday morning. I've two young children and football has been so good to me over the years I don't want to spoil it.