I try to do two things: locate my fastball and change speeds. That's it. I try to keep as simple as possible. I just throw my fastball (to) both sides of the plate and change speed every now and then. There is no special food or anything like that, I just try to make quality pitches and try to be prepared each time I go out there.
Greg MadduxWhat has benefited me the most is learning I can't control what happens outside of my pitching.
Greg Maddux