Being delivered from bodily sins is not enough; we must also cleanse the inner energy which dwells in our soul. For out of our hearts 'proceed evil thoughts, adulteries, fornications, murders, thefts, covetousness' (Mk. 7:21) and so on ? these are what motivate people.

Given that we desire long life, should we not take eternal life into account? If we long for a kingdom which, however enduring, has an end, and glory and joy which, great as they are, will fade, and wealth that will perish with this present life, and we labour for the sake of such things; ought we not to seek the kingdom, glory, joy and riches which, as well as being all-surpassing, are unfading and endless, and ought we not to endure a little constraint in order to inherit it?

... we grapple with this 'law of sin' (Rom. 8:2) and expel it from our body, establishing in its place the surveillance of the intellect. Through this surveillance we prescribe what is fitting for every faculty of the soul and every member of the body. For the senses we prescribe what they should take into account and to what extent they should do so, and this exercise of the spiritual law is called self-control.

...if anyone looks with faith at the mystical table and the Bread of Life placed on it, he sees the Person of the Word of God, Who was made flesh for our sake and dwelt among us (John 1:14). If he shows himself a worthy receptacle, he will not only see but become a partaker of Him, receive Him to dwell within him, and be filled with His divine grace.

It is pointless for someone to say that he has faith in God if he does not have the works which go with faith. What benefit were their lamps to the foolish virgins who had no oil (Mt. 25:1-13), namely, deeds of love and compassion?

Even when your body does nothing, sin can be active in your mind. When your soul inwardly repulses the evil one's attack by means of prayer, attention, remembrance of death, godly sorrow and mourning the body, too, takes its share of holiness, having acquired freedom from evil actions. This is what the Lord meant by saying that someone who cleans the outside of the cup has not cleansed it inside, but clean the inside and the whole cup will be clean

...night possessed us and the shadow of death encompassed us, for we had fallen into sin and lost the power of sight which was ours by God's grace and by which we were able to perceive the light that bestows true life. Night and death had been poured out on our human nature, not because of any change in the true light, but because we had turned aside and no longer had any inclination towards the life-bearing light. In the last times, however, the Giver of eternal light and Source of true life has had mercy upon us.