The habit of being uniformly considerate toward others will bring increased happiness to you. As you put into practice the qualities of patience, punctuality, sincerity and solicitude, you will have a better opinion of the world about you.

Cheerfulness has a directly beneficial influence upon health.

You can develop good judgment as you do the muscles of the body — by judicious, daily exercise.

Cultivate the giving habit as you do the saving habit.

Today is the day in which to express your noblest qualities of mind and heart, to do at least one worthy thing which you have long postponed, and to use your God-given abilities for the enrichment of some less fortunate fellow traveler. Today you can make your life . . . significant and worthwhile. The present is yours to do with it as you will.

It is by translating your fine sense of aspiration into actual lofty deeds that you grow toward your ideal. Link your lofty thoughts to earnest, active effort, and good results will inevitably follow. The great things you intend to do some time must have a beginning if they are ever to be done, so begin something worthwhile today.

The way to health, harmony, and happiness is primarily mental.