[S]tudies show that one of the best ways to lift your mood is to engineer an easy success, such as tackling a long-delayed chore.
Gretchen RubinThe thing that inspires me most is reading and just observing the people around me. I think those are the two things that make me want to write.
Gretchen RubinGetting control of stuff makes people feel like they have more control over their lives - maybe irrationally, but it's one of these psychological truths.
Gretchen RubinI've found that I snack less and concentrate better when I chew on a plastic stirrer - the kind that you get to stir your to-go coffee. I picked up this habit from my husband, who loves to chew on things. His favorite chew-toy is a plastic pen top, and gnawed pen tops and little bits of plastic litter our apartment.
Gretchen Rubin