It's about living in the moment and appreciating the smallest things. Surrounding yourself with the things that inspire you and letting go of the obsessions that want to take over your mind. It is a daily struggle sometimes and hard work but happiness begins with your own attitude and how you look at the world.

One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.

One of the things that you see ancient philosophers and contemporary scientists agree on is that strong relationships are a key to happiness, maybe the key to happiness. People who have more strong relationships in their lives just feel happier.

Focus not on doing less or doing more but on doing what you value.

One of the most important lessons of childhood is discovering what you like to do.

Pouring out ideas is better for creativity than doling them out by the teaspoon.

There are no do overs and some things just aren't going to happen. It is a little sad but you just have to embrace what is